Anxiety, depression and obesity are common problems that afflict millions of people in the United States. There are numerous potential factors that have been linked to each of these issues. Evidence suggests that that the microbes roaming our gut ,,,
If you’ve walked through the cereal aisle at your local supermarket recently, you might have noticed that many cereals take pains to advertise their high fiber content. The reason for this strategy is obvious – cereal producers are simply ,,,
Citrus, which originated from Southeast Asia, is much more than just a shrub associated with acidity and bitterness. The first thing that most people think of when they hear “citrus fruits” is vitamin C. While vitamin C does play ,,,