Depression is one of the most widespread mental health issues in the United States; in 2014, the National Institute of Mental Health (NIMH) found that nearly 16 million adults had suffered a depressive episode in the past twelve months. ,,,
If you suspect your moods are caused by depression, here are 5 tips to help you.  You’re sweating bullets. Your forehead is burning hot. Is it the flu, or the fact that you’ve been sunbathing for the better part ,,,