Back Pain Archives - The Alden Report

Osteoarthritis: Is it Worse in the Winter?

There’s a good chance that you’ve heard someone blame their arthritis pain on the winter cold. At first glance, this might sound like a credible complaint. But is this common accusation actually accurate? According to a 2017 report, the ,,,

Environment, Joint Health, Men's Health, The Human Body, Women's Health

MELT Method: The Key to Fixing Back Pain?

Book Review: The MELT Method Author: Sue Hitzmann 304 pages, Harper Collins, $25.99 [dropcap]<br /> [/dropcap]Are you suffering from chronic pain? Do you have a pain in your neck that won’t go away? Or pain in your foot ,,,

Book Reviews, Exercise & Fitness, The Human Body

Alleviating Chronic Back Pain

Book Review: Treat Your Own Back Author: Robin McKenzie, CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MT 100 pages, Spinal Publications New Zealand Ltd, $10.00 [dropcap] [/dropcap]Many people suffer from acute or chronic back pain and have tried ,,,

Book Reviews, Exercise & Fitness

Overlooked Reasons for Back Pain

When back pain flares up, it usually can be blamed on a certain group of culprits. Generally speaking, this problem is often attributed to injuries, poor posture or the presence of chronic conditions known for causing pain, such as ,,,

106, Joint Health, Medical Conditions, The Human Body

What’s Your Pain Tolerance? Some Possible Factors

Like the ability to tolerate cold weather and stress, it may often appear as if some people seemed better equipped to handle pain than others. Because of this, you might have heard the term “pain tolerance” mentioned at some ,,,

Medical Conditions, Men's Health, The Human Body, Women's Health

Sensitive to Pain? Your Brain (or Genes) Might be Why

Like it or not, pain is an inescapable fact of life; regardless of whether a person leads an active or sedentary lifestyle, all of us have had to deal with certain injuries and/or pain-inducing medical conditions. You might have ,,,

Medical Conditions, Medicine & Technology, The Human Body

Common Causes of Back Pain, and How to Prevent It

Along with wrinkles and graying hair, back pain is often considered one of the sobering signs of getting older. You’ve probably heard at least one person complain about his or her persistent back problems, and at times it may ,,,

Exercise & Fitness, Medical Conditions, The Human Body

Gardening With Arthritis: Ways to Keep Pain at Bay

Arthritis is a painful disease that 50 million Americans suffer with every year. Despite its severity, it’s still possible for those with arthritis to enjoy regular physical activity. Arthritis sufferers who like to garden, for instance, don’t necessarily have ,,,

Environment, Medical Conditions, The Human Body

Taking a Hard Look at Acupuncture

Most people have heard of acupuncture, and probably have some idea of what the procedure involves. Of course, the idea of having needles stuck into the body doesn’t appeal to everyone. Likewise, while acupuncture has its share of supporters, ,,,

Medical Conditions, Medicine & Technology, The Human Body

Can Getting a Massage be Good for Your Health?

Massages are generally thought of as a technique for helping the body to relax. Judging by the amount of money Americans spend on them, it seems that massages are very effective in helping customers unwind. The American Massage Therapy ,,,

Exercise & Fitness, Medicine & Technology, Mental Health & Well Being, The Human Body

Back Pain

Osteoarthritis: Is it Worse in the Winter?

MELT Method: The Key to Fixing Back Pain?

Alleviating Chronic Back Pain

Overlooked Reasons for Back Pain

What’s Your Pain Tolerance? Some Possible Factors

Sensitive to Pain? Your Brain (or Genes) Might be Why

Common Causes of Back Pain, and How to Prevent It

Gardening With Arthritis: Ways to Keep Pain at Bay

Taking a Hard Look at Acupuncture

Can Getting a Massage be Good for Your Health?

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