Aging Well

There’s a lot of artificial junk in our food. A list of some of the most notorious repeat offenders reveals some pretty familiar names; trans fats, high fructose corn syrup and aspartame have all made unflattering headlines for their ,,,
Generally speaking, people use social media for… well, social reasons. But what if your social media footprint could reveal key information about your health? According to the Perelman School of Medicine at the University of Pennsylvania, this could very ,,,
The consequence of poor dental hygiene are obvious ‒ each year, numerous people visit their dentists to receive fillings, dental crowns and to even undergo root canals. Moreover, a recent study has found that dental issues can also take ,,,
The onset of menopause is not something many women look forward to. Menopausal symptoms can last for several years, and may include everything from hot flashes to sleeping difficulties to painful sex. Despite these challenges, it is still possible ,,,
Even if you’re not trying to bulk up, protein should still account for a specific portion of your diet. Adult women need about 46 grams of protein per day, whereas males aged eighteen and up need 56 grams. Our ,,,
Caring for a veteran living with the after effects of a traumatic brain injury (TBI) is obviously a demanding task. In fact, this responsibility could be so stressful that it may leave a lasting mark on the body’s health. ,,,
For some older individuals, it may seem that exercise yields very little in the way of health-related benefits. Because of this perceived lack of payoff, some entrenched couch potatoes may jump to the conclusion that physical activity is pointless. ,,,
Book Review:10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story Author: Dan Harris 237 pages, itbooks, $25.99   [dropcap]</p> [/dropcap]Without question, 10% Happier: How ,,,
For the hundreds of thousands of Americans with multiple sclerosis (MS), life can often be especially difficult. A type of autoimmune disorder, MS can induce a wide range of symptoms, such as limb numbness and weakness, double/blurred vision, tremors, ,,,
It’s hard not to be excited by the prospect of stem cell research. With their ability to develop into various tissue and organ cells, researchers believe that stem cells could one day be used to address serious health problems. ,,,
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