There’s a lot of artificial junk in our food. A list of some of the most notorious repeat offenders reveals some pretty familiar names; trans fats, high fructose corn syrup and aspartame have all made unflattering headlines for their ,,,
The appeal of diet soda is fairly obvious ‒ the amount of calories in diet soft drinks is far smaller than their non-diet counterparts. Unfortunately, research has found that these drinks may actually do more harm than good. In ,,,
Headaches are like colds, cuts and stomach aches – virtually everyone deals with them occasionally, no matter how well we treat our bodies. Generally, people blame this ailment on things such as loud noise and stress. While this is ,,,
Most people would agree that sugar makes many types of products taste significantly better. Virtually everyone would also agree that sugar is bad for your health. What might come as a surprise is just how damaging a little extra ,,,
As popular as they may be, potato chips can best be described as a guilty pleasure. In order to make a chip that is amenable to the taste buds, food producers tend to pour globs of salt, cholesterol and ,,,
You don’t have to be a nutritionist or health expert to have heard of high fructose corn syrup (HFCS). In the last few decades, this artificial additive has thoroughly permeated the American food supply, and has become synonymous with ,,,
If you frequently read health and diet articles, you probably have come across the term “processed foods,” usually used in a negative fashion. It seems that many of our favorite snacks and guilty pleasures have been processed, making them ,,,
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