The simple activity of gently jumping up on down on a bouncy mat, called a rebounder or mini trampoline seems like something only a child would do, but the fact is this activity stimulates and exercises every cell in ,,,
Traditional Chinese Medicine (TCM) is rooted in the belief that the human body can be healed and treated based on the laws of nature. This ancient set of medical practices contends that rather than treating the symptoms of a ,,,
Your kidneys safely dispose of waste, while cleaning your blood in the process. As in many cases, keeping your kidneys in good shape is crucial to maintain your overall health. As in many cases, implementing a few diet and ,,,
Every day the body fights dangerous toxins that can be very harmful to your overall health. The immune system works to kill these toxins which keep the body from becoming ill. Keeping Your Body Safe The immune system is ,,,
Aging can bring about some wonderful moments, but it can also force us to confront a number of health-related issues. One of these issues is the health of our bones, which tend to get weaker and more brittle as ,,,
Who wouldn’t like to improve their memory? Many of us struggle sometimes to remember things like doctor’s appointments, birthdays or where we put our car keys. Instead of relying on piles upon piles of post-it notes to remember important ,,,
A number of us have heard of Multiple Sclerosis (MS), but don’t know what it is or how it impacts the body. Simply put, MS is a fairly unpredictable disease that can have devastating consequences for a person’s wellbeing ,,,
Enjoying the great outdoors is an amazing, exhilarating experience – unless you accidentally stumble into a patch of poison ivy. Poison ivy, while usually not a serious threat to your long-term health, has certainly earned its reputation as a ,,,
Ideally, a person’s golden years should be a time filled with relaxation and happiness, with warm and close relationships with friends and family. Unfortunately, many seniors report increasingly strong symptoms of depression as they age, and feel a lack ,,,
No one likes to bring up the subject of bad breath, even if they catch a whiff of it from an acquaintance. If you find yourself unable to fully get rid of bad breath, here are some tips that ,,,
