Healthy Recipes

Ingredients: 6 turkey sausage links (sweet or spicy works!) 1 green bell pepper, sliced thinly 1 orange bell pepper, sliced thinly 1 red bell pepper, sliced thinly 1 yellow bell pepper, sliced thinly 1 large yellow onion, sliced thinly ,,,
Ingredients: 1 cup dried white beans 1 cup dried black eyed peas 1 cup dried lima beans 8 cups water 1 large onion, diced 3 tablespoons garlic, minced 2 pounds chicken breast, diced 1 jalapeño, diced (remove the seeds ,,,
Ingredients: 1 lb. ground turkey 1 medium onion, diced 1 clove garlic, minced 1 large carrot, diced 2-3 cups mashed potatoes, prepared 1 (15 oz.) can crushed tomatoes 1 (15 oz.) can corn, drained 2 cups frozen peas 2 ,,,
Ingredients: 2 cups arborio rice 6 cups milk or your favorite milk alternative 1 cup granulated white sugar 1/2 vanilla bean, split lengthwise 1/4 teaspoon salt 2 cups peeled and diced apples Optional: 1/4 cup powdered sugar 1/2 teaspoon ,,,
Prep Time:10 minutes Cook Time: 50 minutes Total Time: 1 hour Serving Size: 2/3 cup Yield: Makes 4 servings Ingredients: 1/2 cup bulgur wheat 1/2 lb pumpkin, peeled and chopped 1 medium onion, finely diced 3/4 cup vegetable broth (or water) ,,,
Ingredients: 2 pounds boneless, skinless chicken breasts (cut into 1 inch pieces) 3 cups butternut squash, peeled and cubed 2 cups apple, peeled and chopped (Granny Smith or Gala) 1 1/2 cups unsalted chicken stock 1 cup apple cider ,,,

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