Aging

Tips for Aging Gracefully

Stock Up on Whole Foods: What are whole foods, you ask? A simple answer is that they are food products that have either not undergone processing, or have only been processed minimally. Some popular whole foods you can find ,,,

158, Aging, Diet & Nutrition, Exercise & Fitness, Men's Health, Women's Health

Exercise, Diet and Aging – How They’re Connected

Everyone knows the importance of eating right and regular exercise – unfortunately, most people fail to follow these simple guidelines. Many of the major consequences of a sedentary lifestyle and poor diet, such as a higher risk of heart ,,,

118, Aging, Diet & Nutrition, Exercise & Fitness

Six Interesting Facts on Aging

1. Over the next thirty years, the number of people aged 60 and up will rise significantly. According to the World Health Organization (WHO), there were 900 million people in this age demographic in 2015. By 2050, this figure ,,,

143, Aging

Does Your Face Reveal Who You Are? What Science Says About Your Looks and Personality

We have often been told that you can’t judge a book by its cover. But what if this piece of advice turned out not to be true? Some research suggests that your facial appearance can give others an excellent ,,,

107, Aging, Personal Transformation, Self-Help, Social Skills, Success, Wellness

Six Health Risks for Men in Their 40s, 50s and Beyond

Nobody likes getting old – the body gets creakier, slower and usually can’t perform as well as it once did. For men, there are certain problems that tend to crop up past the age of 40. Depression: Men aged ,,,

115, Aging, Medical Conditions, Men's Health, Mental Health & Well Being

Seven Important Facts About Aging

Life as an older adult can be quite challenging, both mentally and physically. Listed below are seven facts that demonstrate some age-related problems: 1. Believe it or not, an astounding 90% of Americans aged 55 and older are at ,,,

118, Aging, Diet & Nutrition, Exercise & Fitness, Medical Conditions, Mental Health & Well Being, The Human Body

High Blood Pressure: Risk Factors and Prevention

Even if your blood pressure is normal, chances are that you’re aware of at least one person suffering from this condition. Though millions of people suffer from hypertension, the exact causes of high blood pressure still have yet to ,,,

114, Aging, Diet & Nutrition, Medical Conditions, Men's Health, The Human Body, Wellness, Women's Health

Want to Boost Your Eye Health? Get Some Fresh Air

There are a number of reasons to spend more time outdoors, such as getting more physical activity for your body. If a 2015 Chinese study is correct, your eyes might benefit from some outdoor time as well. School’s Out!.. ,,,

117, Aging, Alternative Medicine, Childrens Health, Environment, Exercise & Fitness, Medical Conditions, Men's Health, The Human Body, Wellness, Women's Health

The Importance of Relationships For Older Adults

For many people, personal relationships become increasingly important with age. Aside from making life more enjoyable, a strong social circle might help sustain the memories of older adults and seniors. Keeping Score A 2017 study, which appeared in the ,,,

118, Aging, Alternative Medicine, Men's Health, Relationships, Wellness, Women's Health

A New Way to Reverse Aging?

It’s generally assumed that little can be done to roll back the effects of aging. But what if were possible to undo age-induced damage? Surprising as this notion may seem, a team of Boston-based researchers contends that certain cells ,,,

118, Aging, Medicine & Technology, Wellness

Aging

Tips for Aging Gracefully

Exercise, Diet and Aging – How They’re Connected

Six Interesting Facts on Aging

Six Health Risks for Men in Their 40s, 50s and Beyond

Seven Important Facts About Aging

High Blood Pressure: Risk Factors and Prevention

Want to Boost Your Eye Health? Get Some Fresh Air

The Importance of Relationships For Older Adults

A New Way to Reverse Aging?

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