Wellness

1) When we “multitask,” the brain is actually switching its focus very quickly between two different tasks. 2) Water makes up 75 percent of your brain. As a result, even being slightly dehydrated can interfere with your brain’s ability ,,,
Ingredients: 1 lb. ground turkey 1 medium onion, diced 1 clove garlic, minced 1 large carrot, diced 2-3 cups mashed potatoes, prepared 1 (15 oz.) can crushed tomatoes 1 (15 oz.) can corn, drained 2 cups frozen peas 2 ,,,
Ingredients: 2 cups arborio rice 6 cups milk or your favorite milk alternative 1 cup granulated white sugar 1/2 vanilla bean, split lengthwise 1/4 teaspoon salt 2 cups peeled and diced apples Optional: 1/4 cup powdered sugar 1/2 teaspoon ,,,

Androzene

Arthri-D