Self-Help

Too Busy To Take a Vacation? Why You Might Want to Reconsider

Have you ever had to shelf plans for a vacation due to a lack of free time? You’re hardly alone – millions of Americans are forced to cancel travel plans each and every year. In fact, research suggests that ,,,

104, Happiness, Men's Health, Mental Health & Well Being, Personal Transformation, Wellness, Women's Health

Does Your Face Reveal Who You Are? What Science Says About Your Looks and Personality

We have often been told that you can’t judge a book by its cover. But what if this piece of advice turned out not to be true? Some research suggests that your facial appearance can give others an excellent ,,,

107, Aging, Personal Transformation, Self-Help, Social Skills, Success, Wellness

The Importance of Relationships For Older Adults

For many people, personal relationships become increasingly important with age. Aside from making life more enjoyable, a strong social circle might help sustain the memories of older adults and seniors. Keeping Score A 2017 study, which appeared in the ,,,

118, Aging, Alternative Medicine, Men's Health, Relationships, Wellness, Women's Health

The Benefits of Bromances: Male Friendships and Mental Health

If you’ve paid attention to pop culture in recent years, you might have come across the term “bromance.” For those not in the know, the word “bromance” is used to describe close friendships among men. While the term might ,,,

115, Men's Health, Mental Health & Well Being, Relationships, Social Skills

Does Pet Ownership Really Help Kids? Science Weighs In

In recent years, a number of studies have found a positive correlation between pet ownership and childhood health. At first, such news would seem like a another good reason to purchase a dog or cat. Unfortunately, it seems that ,,,

113, Alternative Medicine, Childrens Health, Environment, Exercise & Fitness, Happiness, Medical Conditions, Mental Health & Well Being, The Human Body, Wellness

Smells like poverty

Do you know the smell? Poverty has an actual smell to it. It is very difficult to describe. But as someone who spent half his life poor. I know it when I smell it. You do too. Walk into ,,,

Motivational

It’s All About the Experience

Lots of people have bucket lists. Things that they want to do or accomplish before they leave this planet, like going to see the pyramids in Egypt or jumping out of a plane. When people ask me about my ,,,

Happiness, Motivational

Another Reason Not to be a Couch Potato

You may have heard that sitting is bad for you. But according to a recent study, not all types of sitting are detrimental to your long-term health. Work, Leisure and the Heart According to Columbia University Vagelos College of ,,,

136, Medical Conditions, Men's Health, Motivational, Women's Health

Getting Exercise With COPD

Chronic Obstructive Pulmonary Disease, known as COPD for short, affects numerous Americans each and every day. According to the National Heart, Lung and Blood Institute, approximately 16 million adults in the United States suffer from this condition. Fortunately, those ,,,