Getting a lot of sunshine is a great way to get vitamin D. But according to new research, exposure to sunlight could have another unexpected benefit for young children. Getting Some Sun Conducted by researchers from the University of ,,,
It’s hard to stress how important sleep is to the body. When people think of sleeping issues, they usually think of the consequences of too little sleep. But suppose that getting too much shuteye could also prove harmful? Too ,,,
It is estimated that nearly 1 million Americans suffer from multiple sclerosis (MS), an autoimmune disorder characterized by chronic inflammation. To date, doctors are still not sure as to what causes MS; however, new research offers a new viewpoint ,,,
There’s a good chance you’ve come across the term “traumatic brain injury” in the past. Referred to as TBIs for short, it is estimated that there were 223,050 TBI related hospitalizations in 2018 alone. Given how prevalent they are, ,,,
According to research, getting enough Z’s could also help keep your brain healthy. A 2013 study found that during the overnight hours, the brain uses the time we sleep to flush out harmful toxins that build up over the ,,,
It’s no secret that Americans love to drink; according to one recent report, the average American consumes over two gallons of alcohol each year. Unfortunately, all of that alcohol can be quite harmful to the body. In fact, a ,,,