Ingredients: 2 pounds boneless, skinless chicken breasts (cut into 1 inch pieces) 3 cups butternut squash, peeled and cubed 2 cups apple, peeled and chopped (Granny Smith or Gala) 1 1/2 cups unsalted chicken stock 1 cup apple cider ,,,
1. Avoid Sugars and Refined Carbs: Everyone knows that sugary offerings are not good for the body. Likewise, refined carbs hardly qualify as healthy food, as they have lost most of their vitamins, fiber and minerals through food processing. ,,,
Diabetes is a condition that has grown markedly over the last twenty-five years. Consider that in 1996, there were approximately 7.6 million diabetics in the United States. By 2015, that number had tripled to over 23 million. Aside from ,,,
To the average person, diabetes might seem like a relatively modern health issue. In fact, the history of this disease dates back thousands of years. As the world has evolved, so too has our understanding of diabetes and the ,,,
As with many other chronic conditions, medical researchers have yet to identify a cure for diabetes. In present times, those living with this disease often take insulin to manage their recurring symptoms. But suppose a new approach for curbing ,,,
There are countless Americans who would struggle to get through the day without coffee. But suppose your favorite morning drink could also cut your diabetes risk? Strange as it may sound, a recent study suggests that this could be ,,,
Both diabetes and cancer are amongst the most serious medical conditions in the United States, requiring billions of dollars of treatment each and every year. Though doctors are no stranger to these diseases, the relationship between the two is ,,,
No matter what kind of lifestyle you lead, you’re bound to experience stress from time to time. Stress can be hard on everyone, but it can especially take a toll on those with diabetes. Hitting a Flat Note This ,,,
