It’s safe to say that genes have a large say in how our bodies develop. Likewise, genetic mutations can have a massive impact on our quality of life. Given these facts, it’s probably not surprising to learn that heart-related ,,,
You may have heard that sitting is bad for you. But according to a recent study, not all types of sitting are detrimental to your long-term health. Work, Leisure and the Heart According to Columbia University Vagelos College of ,,,
1) The heart has a busy job; each day, it pumps 2,000 gallons of blood through the circulatory system each day. 2) Surprising as it might sound, your body contains roughly 60,000 miles of blood vessels. 3) Just how ,,,
E-cigarettes have garnered much attention in recent years, and for good reason; in 2017, the Centers for Disease Control and Prevention estimated that 3 percent of adults in the US consumed electronic cigarettes. With this increased popularity has come ,,,
Pretty much everyone knows just how much of a threat cancer is to the American population; according to the Center for Disease Control and Prevention, cancer was the second leading cause of death in the United States in 2017, ,,,
Fasting might seem like an impossible task for most people, given the amount of easily available snacks that seem to be everywhere. While abstaining from food is often difficult, new research indicates that it could benefit the heart health ,,,
Exercise isn’t just for those who are relatively young; even those well past middle age can benefit from physical activity. Research from a team of Korean scientists further illustrates the importance of exercise for older adults. Mounds of Data ,,,
If you need an excuse to take a nap, how about this – all that napping could be good for your heart. Tracking Naps This was the conclusion of a 2019 Swiss study published in the journal Heart. This ,,,
