Hypertension and diabetes and the scourge of millions of American adults. In most cases, these chronic conditions result from poor dietary and lifestyle choices. If a new report is to be believed, a certain hormone might also impact your ,,,
When it comes to the causes of diabetes, many people point the finger to obesity and sugar-heavy diets. And while both obesity and sugar are often to blame for many diabetes cases, your DNA might have a significant impact ,,,
When you hear the word protein, you probably think of foods such as chicken, beef and perhaps eggs. If you’re a regular at the gym, you likely also associate protein with muscle building. According to a recent study, you ,,,
Everyone knows that sleep is important. Likewise, it’s well known that many people don’t get enough sleep. Aside from making you tired, there is reason to believe that a lack of sleep might also increase your diabetes risk. A ,,,
Ever hear of prediabetes? As you can imagine, it’s a condition that precedes diabetes. While having prediabetes doesn’t guarantee that you’ll become a diabetic, you can take steps to improve your odds of staying diabetes-free. A Big Problem According ,,,
On the surface, it would seem that diabetes and gout would have almost nothing in common. But suppose that a treatment for gout could be useful for keeping diabetes at bay? Believe it or not, this could be the ,,,
1. Burn Off the Extra Weight: Many diabetics are either obese or significantly overweight. Consequently, these same individuals often struggle with their blood sugar (glucose) levels. Shedding the extra weight through exercise and better diet could help keep your ,,,
It should be a rather obvious statement, but you are what you eat; those who subsist on a diet of junk food are effectively sabotaging their long-term health. Conversely, people who adhere to nutritional diets tend to enjoy healthier ,,,