Ingredients: 2 cups thawed frozen peas 1 cup packed kale, leaves torn and stems removed 1 cup packed baby spinach 1 clove garlic, peeled 3/4 cup toasted walnuts 2 tablespoons lemon juice 1/4 cup extra virgin olive oil 1 ,,,
Americans are well acquainted with the term “high blood pressure,” also known as hypertension. However, many people are still unaware about the scope of this problem. Listed below are some facts that illustrate the impact of high blood pressure ,,,
Even if your blood pressure is normal, chances are that you’re aware of at least one person suffering from this condition. Though millions of people suffer from hypertension, the exact causes of high blood pressure still have yet to ,,,
It might seem hard to believe that music therapy and horse riding can have any noticeable impact on the stroke recovery process. If a recent study is to be believed, this seemingly unrelated activities could actually help those recovering ,,,
When people think of stroke victims, they generally picture older adults and senior citizens. And to be sure, elderly adults are more likely to suffer stroke than their younger counterparts. Unfortunately, strokes are becoming more and more frequent among ,,,
Saunas are generally viewed as a somewhat popular way to relax. But suppose that all that time in the sauna was actually good for your heart? A study from Finland indicates that this may be the case. Three Groups, ,,,
It’s no secret that Americans love to drink; according to a 2013 report, 17% of adults admitted to binge drinking. There are many problems associated with excessive drinking, possibly including an increased risk of stroke. Swedish Surveys A 2015 ,,,
Americans are no stranger to stress, a fact which helps explain the high rates of high blood pressure and heart disease in the United States. Likewise, research indicates stress can also put the body at greater risk of stroke. ,,,