Ingredients: 3 cups fresh spinach1 cup strawberries, halved1/2 cup blueberries1 peach, cut into wedges1 Red onion, sliced1/4 cup walnuts, chopped1/4 cup feta cheese, crumbled For the Vinaigrette 1 cup olive oil1 tablespoon Dijon mustard Directions: In a medium bowl, ,,,
No one looks forward to getting older; not only does the body’s physical abilities start to erode, but certain health issues become increasingly likely. Listed below are ten health- related issues that frequently appear in those over fifty. Hypertension/High ,,,
According to the Centers for Disease Control and Prevention, your risk of being involved in a fatal automotive crash starts to increase after age 70. The reasons behind this pattern often involve deteriorating vision, coordination and reaction time. Despite ,,,
At first glance, it might seem as if having multiple children could be quite taxing to the body’s health. Children require endless hours of care and supervision, particularly when they are young. But suppose that women with multiple offspring ,,,
Aging just doesn’t effect visible parts of the body – our cells also take a beating from Father Time. This fact is especially true of stem cells found within muscles. But suppose that it was possible to take years ,,,