Chances are you probably know a few people who don’t get enough sleep on a regular basis. Such people are unsurprisingly sluggish during the daytime hours. Besides giving you enough energy to function during the day, adequate sleep might ,,,
1) As of 2021, Alzheimer’s disease affected more than six million Americans. Unfortunately, this figure is only projected to grow; by 2050, this number will be nearly 13 million. 2) Alzheimer’s is a lethal opponent. An astounding one out ,,,
Headaches are something that everyone deals with from time to time. Unfortunately, some people must contend with especially severe headaches known as migraines. Fortunately, those living with chronic migraines can find relief with proper treatment. A Wide Range of ,,,
Wash Your Hands: Everyone learned to do this as a kid, and for good reason. Depending on where they are and the type of pathogen involved, harmful microbes can stick around on surfaces for up to several months. Consequently, ,,,
It’s no secret that Americans have to deal with a lot of stress. A survey from The American Institute of Stress found that a third of respondents had experienced extreme stressful feelings at some point or another. Unfortunately, all ,,,
This week on The Alden Report, I’m joined by award-winning entrepreneur, author, and customer experience speaker Brittany Hodak. Brittany has delivered keynotes across the globe to organizations including American Express and the United Nations. She has worked with some ,,,
It’s hard to understate the impact of cancer on public health. Each year, an estimated 1.6 million Americans are diagnosed with some form of cancer, while over 600,000 die from this disease. Given these statistics, it’s no wonder why ,,,
Physical therapy probably doesn’t sound like the most enjoyable sort of activity. Despite this, millions of Americans have benefited from physical rehabilitation. According to a recent report, a far larger number of people could have – but didn’t – ,,,
